@import"https://fonts.googleapis.com/css2?family=Bebas+Neue&family=DM+Sans:wght@300;400;500;600&family=JetBrains+Mono:wght@400;600&display=swap";*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html,body,#root{width:100%;min-height:100vh}:root{--bg: #0a0a0f;--surface: #111118;--surface2: #1a1a24;--surface3: #22222f;--border: #2a2a3a;--accent: #e8ff47;--accent2: #47ffe8;--accent3: #ff6b47;--text: #f0f0f8;--muted: #6b6b88;--green: #4ade80;--red: #f87171;--cycling: #47ffe8;--running: #ff9147;--lifting: #e8ff47;--rest: #2a2a3a;--swimming: #4488ff;--hiking: #44cc88}body{background:var(--bg);color:var(--text);font-family:DM Sans,sans-serif;min-height:100vh;padding-top:env(safe-area-inset-top);padding-bottom:env(safe-area-inset-bottom)}::-webkit-scrollbar{width:4px}::-webkit-scrollbar-track{background:var(--surface)}::-webkit-scrollbar-thumb{background:var(--border);border-radius:2px}.app{max-width:1200px;margin:0 auto;padding:0 max(16px,env(safe-area-inset-right)) 0 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solid var(--accent);outline-offset:1px;z-index:1}.cal-day-detail{margin-top:16px;background:var(--surface);border:1px solid var(--border);border-radius:12px;padding:20px;animation:calDetailIn .2s ease}@keyframes calDetailIn{0%{opacity:0;transform:translateY(-6px)}to{opacity:1;transform:translateY(0)}}.cal-detail-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:16px}.cal-detail-date{font-family:Bebas Neue,sans-serif;font-size:1.3rem;letter-spacing:2px}.cal-detail-close{width:28px;height:28px;border-radius:6px;border:1px solid var(--border);background:var(--surface2);color:var(--muted);cursor:pointer;font-size:.9rem;display:flex;align-items:center;justify-content:center;transition:all .15s}.cal-detail-close:hover{border-color:var(--red);color:var(--red)}.cal-detail-empty{color:var(--muted);font-size:.85rem;text-align:center;padding:16px 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0;border-bottom:1px solid var(--border);font-size:.82rem;gap:8px}.metric-row:last-child{border-bottom:none}.metric-row-date{color:var(--muted);font-family:JetBrains Mono,monospace;font-size:.75rem;flex-shrink:0}.metric-row-val{font-family:JetBrains Mono,monospace;font-weight:600;flex:1;text-align:right}.benchmark-text{font-size:.71rem;color:var(--muted);font-weight:400;margin-bottom:6px}.metric-history-toggle{background:none;border:none;color:var(--muted);font-size:.75rem;cursor:pointer;padding:6px 0;display:block;margin-top:8px;font-family:DM Sans,sans-serif}.metric-history-toggle:hover{color:var(--text)}.circ-row-label{color:var(--muted);font-size:.72rem;font-weight:600;letter-spacing:.5px;width:72px;flex-shrink:0}.circ-panel{background:var(--surface2);border-radius:8px;padding:10px 12px;margin-top:8px}.strava-section{padding:24px 0}.strava-connect-card{background:var(--surface);border:1px solid var(--border);border-radius:12px;padding:24px;text-align:center;max-width:480px}.strava-logo{font-family:Bebas Neue,sans-serif;font-size:2rem;color:var(--running);letter-spacing:3px;margin-bottom:8px}.strava-desc{color:var(--muted);font-size:.9rem;line-height:1.6;margin-bottom:20px}.strava-btn{background:#fc4c02;color:#fff;border:none;padding:12px 28px;border-radius:8px;font-family:DM Sans,sans-serif;font-weight:600;cursor:pointer;transition:all .15s;font-size:.95rem}.strava-btn:hover{background:#e04400;transform:translateY(-1px)}.strava-api-form{margin-top:16px;display:flex;flex-direction:column;gap:10px;text-align:left}.strava-activity{background:var(--surface);border:1px solid var(--border);border-radius:10px;padding:14px 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Sans,sans-serif;font-size:.72rem;font-weight:500;text-transform:uppercase;letter-spacing:.5px;cursor:pointer;outline:none;transition:border-color .15s,color .15s;height:24px}.mg-picker:hover,.mg-picker:focus{border-color:var(--accent);color:var(--accent)}.mg-picker option{text-transform:none;letter-spacing:0;background:var(--surface2)}.cal-mg-label{font-size:.65rem;text-transform:uppercase;letter-spacing:1px;color:var(--muted);font-weight:600;margin:6px 0 4px}.cal-mg-label:first-child{margin-top:0}.set-customizer{margin-top:8px;background:var(--surface2);border:1px solid var(--border);border-radius:8px;padding:10px;display:flex;flex-direction:column;gap:6px}.set-row{display:flex;align-items:center;gap:6px;flex-wrap:wrap}.set-type-select{background:var(--surface3);border:1px solid var(--border);color:var(--text);border-radius:6px;padding:4px 6px;font-size:.78rem;cursor:pointer}.set-input{width:60px!important}.set-sep{color:var(--muted);font-size:.82rem}.modal-overlay{position:fixed;inset:0;background:#000000b3;display:flex;align-items:center;justify-content:center;z-index:1000;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.modal-card{background:var(--surface);border:1px solid var(--border);border-radius:16px;padding:32px;width:100%;max-width:360px}.modal-title{font-family:Bebas Neue,sans-serif;font-size:1.4rem;letter-spacing:2px;margin-bottom:20px;color:var(--accent)}.modal-btn-row{display:flex;gap:8px;margin-top:16px}.modal-cancel-btn{background:none;border:1px solid var(--border);color:var(--muted);padding:10px 20px;border-radius:8px;font-family:DM Sans,sans-serif;font-size:.9rem;cursor:pointer;transition:all .15s;flex:1}.modal-cancel-btn:hover{border-color:var(--text);color:var(--text)}.dashboard{display:flex;flex-direction:column;gap:16px}.dash-card{background:var(--surface);border:1px solid var(--border);border-radius:12px;padding:20px}.dash-two-col{display:grid;grid-template-columns:1fr 1fr;gap:16px}@media(max-width:768px){.dash-two-col{grid-template-columns:1fr}}.dash-title{font-family:Bebas Neue,sans-serif;font-size:1.3rem;letter-spacing:2px;color:var(--muted);margin-bottom:16px}.dash-placeholder{color:var(--muted);font-size:.85rem;font-style:italic}.stat-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}@media(min-width:640px){.stat-grid{grid-template-columns:repeat(4,1fr)}}.dash-card .stat-card{background:var(--surface2);padding:14px}.dash-card .stat-value{font-size:1.6rem;margin-top:2px;line-height:1}.dash-card .stat-unit{display:block;font-size:.7rem;margin-left:0;margin-top:2px}.balance-row{margin-bottom:14px}.pr-row{display:flex;align-items:baseline;gap:10px;padding:8px 0;border-bottom:1px solid var(--border);flex-wrap:wrap}.pr-row:last-child{border-bottom:none}.pr-exercise{font-weight:500;flex:1;min-width:120px}.pr-orm{font-family:Bebas Neue,sans-serif;font-size:1.3rem;color:var(--accent)}.pr-unit{font-size:.72rem;color:var(--muted);margin-left:2px}.pr-prev{font-size:.78rem;color:var(--muted)}.pr-ago{font-size:.78rem;color:var(--muted);margin-left:auto}.trend-scroll{display:flex;gap:12px;overflow-x:auto;padding-bottom:8px}.trend-card{flex:0 0 170px;background:var(--surface2);border:1px solid var(--border);border-radius:10px;padding:14px}.trend-name{font-size:.8rem;font-weight:500;margin-bottom:6px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.trend-orm{font-family:Bebas Neue,sans-serif;font-size:1.3rem;margin-bottom:4px}.trend-unit{font-size:.72rem;color:var(--muted);margin-left:2px}.trend-arrow{font-size:1rem}.trend-arrow.up{color:var(--green)}.trend-arrow.dn{color:var(--red)}.trend-count{font-size:.72rem;color:var(--muted);margin-top:6px}.heatmap-scroll{overflow-x:auto}.heatmap-grid{display:flex;gap:3px;width:100%;min-width:200px}.heatmap-col{display:flex;flex-direction:column;gap:3px;flex:1}.heatmap-cell{aspect-ratio:1;width:100%;border-radius:2px}.heatmap-tip{margin-top:10px;padding:8px 12px;background:var(--surface2);border:1px solid var(--border);border-radius:8px;font-size:.82rem}.heatmap-legend{display:flex;flex-wrap:wrap;gap:10px;margin-top:12px}.pager{display:flex;gap:4px;align-items:center;justify-content:center;margin-top:14px;flex-wrap:wrap}.page-btn{background:none;border:1px solid var(--border);color:var(--muted);border-radius:6px;padding:4px 10px;font-size:.78rem;cursor:pointer;min-width:32px;font-family:inherit;transition:border-color .1s,color .1s}.page-btn:hover:not(:disabled){border-color:var(--text);color:var(--text)}.page-btn:disabled{opacity:.3;cursor:default}.page-btn.active{border-color:var(--accent);color:var(--accent);background:#e8ff4714}.page-ellipsis{color:var(--muted);font-size:.78rem;padding:0 4px}